Meet Karen

Like many who work in the healing arts, I came to this path through my own healing journey. My first foray into the healing world was as a registered nurse in my twenties. During the early years of my career I was diagnosed with Fibromyalgia. I continued to work for another 22 years whilst exploring alternative therapies. I found that a more holistic approach to health led to better results than allopathic medicine alone. Thus began my 25 year journey and training in a number of different modalities.

Some of these trainings  include learning to teach multiple styles of yoga (Hatha, Ashtanga, Restorative, Yin, Prenatal), Usui Reiki (master level), Foot Reflexology, Yoga Therapy, Yoga Nidra, Mindfulness Meditation, Holographic Kinetics, Nūma Breathwork, Sound Healing, Biodynamic Craniosacral Therapy, and NeurOptimal® Neurofeedback. 

I plan to continue to explore and learn more about health and wellness into my elder years. 

In assisting you on your return journey to health, I am committed to providing a safe and compassionate space for your system to relax, to release what no longer serves, and to unwind patterns of dis-ease in your body. 

photo credit Dylan Phillips Photography