Meet Karen

Like many who work in the healing arts, I came to this path through my own healing journey. My first foray into the healing world was as a registered nurse in my twenties. During the early years of my career I was diagnosed with Fibromyalgia and pain became a part of my daily life. I continued to work for another 20 years whilst exploring some lesser known healing modalities such as body talk, reiki, yoga, and reflexology. Then one day I reached the tipping point and it all came crashing down. I stopped working and began the long journey back to health. During this time I found alternative therapies to be more helpful than allopathic medicine. 

With changes to my diet and lifestyle, and access to holistic therapies (massage, chiropractic, craniosacral therapy, yoga and meditation), I am closer to health than I have been in decades. The other gift I graciously received from this journey was a renewed connection to Self and Source. 

 I have collected much knowledge and many skills over the past 25 years, including training in Ashtanga and Hatha yoga, Usui Reiki (master), foot reflexology, yoga therapy, Yoga Nidra, Mindfulness Meditation, Holographic Kinetics, Numa Breathwork, Sound healing, Biodynamic Craniosacral therapy, and NeurOptimal® Neurofeedback. 

I plan to continue to explore and learn more about health and wellness into my elder years. 

In assisting you on your return journey to health, I am committed to providing a safe and compassionate space for your system to relax, to release what no longer serves, and to unwind patterns of dis-ease in your body. 

photo credit Dylan Phillips Photography